Counseling and Art Therapy in Branford, CT

Let’s work together to create balance and satisfaction in your life. I love collaborating with those overcoming issues related to stress, life transitions, and seeking direction toward purpose-driven lives, careers, and relationships. Identifying and treating ADHD symptoms in women is an area in which I feel particularly passionate. I have helped clients gain clarity where they’ve previously felt misunderstood, as well as made strides in developing skills for success. If you feel like you get in your own way, and you’re not living up to your potential, let’s talk. My approach includes mindfulness techniques, psychoeducation, & cognitive behavioral therapy (CBT), skillfully woven together with humor, authenticity, and an open mind.

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